Looking at all the content online promoting CBD, it’s as if the entire medical community has been conspiring to sell us prescription pills when all we needed was a natural cannabis extract to cure half of all known ailments. If that’s the case, then the entire federal government must have also been lying to us when they said that cannabis is dangerous.

But saying that CBD can cure anything is pushing things. Indeed, researchers have found incredible evidence of the healing capabilities of CBD, but much of this has to do with the way cannabidiol interacts with what’s known as the Endocannabinoid System (ECS). This is a complex network of endocrine glands, hormones, brain receptors, and the immune system; all of which are responsible for regulating physiological functions in the human body.

CBD hasn’t been fully understood by health experts, and even though much has been written about its healing effects, most scientists will tell you that more data is needed to determine the long term effects. What we do know comes from publications such as this one from Harvard, and of course, it doesn’t hurt that the WHO considers CBD safe for most people, and a potential remedy for common ailments.

CBD

So having looked at many of these publications – many of which mention CBD’s interaction with the ECS, we have compiled this article to show what happens to the human body when you take cannabidiol as a supplement.

Cases Of Inflammation May Be Less Severe

Dr, Rahul Khare, a CBD expert and founder of Innovative Express Care, a Chicago-based health clinic, describes CBD as capable of attaching to brain receptors all over the body, but in particular, cannabinoid receptors that are responsible for processes such as pain sensation, mood, appetite, memory, and inflammation.

Cannabidiol may not eliminate the pain, but it may be able to reduce it to a point where the user feels more comfortable. In the case of arthritis pain, it can help to improve mobility and increase the quality of life. Other conditions that may be treated this way include back pain, period pain, injury, and many more.

CBD May Reduce Your Anxiety

Cannabidiol has been described as non-psychoactive; which is not exactly accurate since it acts on your mental and emotional states, just like drugs like marijuana or opium. What’s different from CBD is that it’s not psychotropic, so it doesn’t get you high. Other than that, the cannabidiol may be useful in managing mood and anxiety by reducing stress hormones and causing physical and mental relaxation. Besides, CBD causes the body to release serotonin and other pleasant hormones – which contributes to the feelings of calmness.

It May Reduce Gastrointestinal Issues

This review from the journal Cannabis and Cannabinoid Research found that CBD reduces the relaxation of the esophageal sphincter, which is important because when it relaxes too much, it triggers acid reflux (GERD) and other symptoms. CBD receptors can bind to this part of the body and minimize the relaxation of the lower esophageal sphincter, to reduce the occurrence of these symptoms.

CBD May Help You Sleep Through The Night

Several processes may contribute to CBD’s increasing quality of sleep. For instance, its action on pain – where it reduces pain sensitivity for people with chronic pain, means that and individual with arthritis or back pain may find that they don’t constantly wake up in the night from severe pain. Another way it impacts sleep is by reducing anxiety; which also may make it easier to fall asleep.

Having said that, don’t expect CBD to just trigger sleep or work like your average sleeping pills. It’s important to note that CBD also increases melatonin, which is a hormone that causes you to fall asleep. For it to work efficiently, it’s best to practice good sleep hygiene; which basically means reduce alcohol, sleep at regular times and generally stay watchful of things that impacts sleep.

It May Reduce Nausea

Though high amounts of CBD have been known to cause nausea in some people, when taken in moderate doses, cannabidiol can reduce nausea. It’s challenging to know the ideal dosage for managing nausea because people respond to CBD in different ways; however, anything between 10mg to 100mg per day seems sufficient. The trick is to find what works for you, but you may have to start with lower dosages and then work your way up to a decent dose.

What Else You Should Know

Most people are still experimenting with CBD, so don’t expect to learn everything about it immediately; however, feel free to try it for minor ailments, and speak to a health expert about mixing CBD with other medication. There may be a chance of an interaction – which could be unpleasant.

Also consider using broad-spectrum CBD oil, which combines more cannabinoids and may be able to offer relief for these and more conditions. Good luck!